Tuesday Yoga for Older Adults

5 -6pm, Isabel Blackman Centre

1 hour
6 British pounds

Service Description

This slow and steady class is ideal for older adults looking to keep on moving! Traditional use of breath, awareness and relaxation as we move helps maintain strength and flexibility in our bodies and calm in our minds. See 'Traditional Yoga' on IBC £5 - £6 (members/non-members PLEASE BOOK ONLINE AT www.isabelblackmancentre.co.uk

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please get in touch at least 24 hours in advance, thanks!

Contact Details

07974250998

straightupyogibec@gmail.com

The Wellington Health & Wellbeing Centre, Wellington Square, Hastings, UK