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Tuesday Slow Flow (Level 1+2)

5.30-6.30pm, Isabel Blackman Centre

  • 1 hour
  • 6 British pounds

Service Description

This slow and steady class is ideal for older adults looking to keep on moving! Traditional use of breath, awareness and relaxation as we move helps maintain strength and flexibility in our bodies and calm in our minds. See 'Traditional Yoga' on IBC £5 - £6 (members/non-members) PLEASE BOOK ONLINE AT

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please get in touch at least 24 hours in advance, thanks!

Contact Details


The Wellington Health & Wellbeing Centre, Wellington Square, Hastings, UK

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