Tuesday Slow Flow (Level 1+2)

5.30-6.30pm, Isabel Blackman Centre

1 h

6 British pounds

Service Description

*THIS IS FOR INFO ONLY - PLEASE BOOK VIA IBC WEBSITE* This slow and steady class is ideal for older adults looking to keep on moving! Traditional use of breath, awareness and relaxation as we move helps maintain strength and flexibility in our bodies and calm in our minds. See 'Traditional Yoga' on IBC £5 - £6 (members/non-members) PLEASE BOOK THROUGH IBC: https://www.isabelblackmancentre.co.uk/classes1/exercise-classes

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please get in touch at least 24 hours in advance, thanks!

Contact Details

07974250998

straightupyogibec@gmail.com

The Wellington Health & Wellbeing Centre, Wellington Square, Hastings, UK